MEET THE FOREFRONT TEAM
THE TEAM AT FOREFRONT IS A GROUP OF EXPERIENCED COMMITTED PROFESSIONALS WITH A TRACK RECORD OF EXCEPTIONAL RESULTS IN THEIR AREA OF EXPERTISE. WE ARE CONFIDENT SAYING THAT THE BEST PERSON FOR OUR CLIENTS HEALTH AND PERFORMANCE IS ALREADY IN THE BUILDING.
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BRENDAN HAYDEN
FOUNDER
Brendan Hayden is a renowned performance coach, fitness expert, and former professional athlete with over a decade of experience transforming athletes and executives into peak performers. As the founder and director of Forefront Golf and Fitness in Palm Beach Gardens, Florida, Brendan has worked with elite talent from the MLB, NBA, MLS, PGA Tour, Pro Motorsports, and high-level executives across various industries. His expertise in combining cutting-edge sports science with personalized coaching has made him a sought-after resource for athletes looking to elevate their performance on and off the field.
A multi-sport athlete, Brendan played collegiate baseball at Stetson University and went on to compete in Professional Long Drive, where he showcased his exceptional power and athleticism. His background as both a Division I athlete and a professional long drive competitor gives him a unique understanding of the demands placed on high-performing athletes and informs the training programs he designs at Forefront.
In 2011, Brendan founded Coastal Performance (now Forefront Golf and Fitness), a premier training facility that has become a hub for professional athletes and executives alike. Whether working with an MLB pitcher refining their rotational power, a PGA Tour golfer improving their swing mechanics, or a corporate executive optimizing their health for career longevity, Brendan creates programs that target strength, mobility, speed, mental focus, and recovery—tailored to each client’s unique goals.
Brendan’s passion for human performance has made him a trusted expert in the industry. His work has been featured in numerous publications, and he is frequently invited to speak on topics related to athletic performance, sports science, and fitness innovation. His commitment to excellence is evident in the remarkable results his clients achieve, whether it’s greater speed, strength, or resilience.
At Forefront Golf and Fitness, Brendan and his team are dedicated to setting new standards for fitness coaching and helping clients unlock their full potential.
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TIM VALLELY
FITNESS AND PERFORMANCE COACH
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CAMERON CARTER
FITNESS AND PERFORMANCE COACH
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BRENDAN FLOOD
GOLF INSTRUCTOR/DIRECTOR
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DENNY LUCAS
GOLF INSTRUCTOR
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DR. CHARLIE WEINGROFF
PHYSICAL THERAPY AND PERFORMANCE
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MATT HILL
GOLF INSTRUCTOR