fore·front

/ˈfôrˌfrənt/

  1. the leading or most important position or place.

HOW CAN WE HELP YOU SUCCEED?

COMMITMENT TO COACHING

There are 168 hours in a week. most clients spent 4-6 hours/week training. that leaves over 160 hours outside the gym that have critical influence over your results. our system is designed to provide the coaching and technology support to ensure you maximize your entire week, not just your time working out or practicing. every client has access to our collection of resources and a customized plan for nutrition, recovery, and a winning lifestyle.

Private training environment

At forefront, there’s no “waiting for machines.” we build your custom program for exactly what you need, not what’s available. with a friendly professional team and a scheduling system that maintains a comfortable capacity, you’ll feel like you’ve got your own private facility tailored for your needs.

OVER A DECADE OF DELIVERING RESULTS

since 2010, we’ve built a legacy of client-centered personal training. In 2022, that continues with a team of experts across the spectrum of human performance that is unmatched in the region. our consistent success is a direct result of our clients success.

THE FACILITY

Forefront began in 2010 as Coastal Performance, a 3000 square foot training gym on Burns road in Palm Beach Gardens. Featuring a new approach to personal training and a relentless commitment to building effective coaching relationships with it's clients, Coastal Performance grew a loyal following and continued to expand the facility, eventually including the first commercial Trackman Simulator bay in the Southeast and a small Quintic Putting studio to it's existing fitness focus. Along the way, we earned the trust of professional athletes from the MLB, PGA Tour, NBA, NHL, Pro Auto Racing, and numerous other organizations along with hundreds of clients who wanted more out of a gym and a trainer.

After 2020’s challenges, our founder Brendan Hayden recognized an opportunity and collected a team of elite experts to go with those already on hand, beginning an ambitious project down the street from the original location. Forefront is the culmination of over a decade of progressing the initial mission of Coastal Performance; changing lives through coaching as effectively and efficiently as possible. We leverage technology and a wide breadth of expertise to provide a vast array of resources for our clients.

Forefront is a unique facility you won't find anywhere else. But more important than what we are is what we can provide to you. We are committed to helping you succeed at a level you didn't think possible. That is our mission and our only measure of success.